The Columbus Black Women’s Health Alliance (CBWHA) is a non-profit organization founded in 1993 as
one of the first chapters of the National Black Women’s Health Project. (Originally named the Columbus
Black Women’s Health Project). The organization strives to unify Central Ohio women of African ancestry
around health maintenance and broaden the traditional concepts of health and wellness. The mission of
the organization is to educate, empower and encourage local Black women to take control of, and
become active participants in, maintaining their health.
For information about the Columbus Black Women's Health Alliance call Wanda Dillard at 614-293-5972
The Long Street Tour™, Tour de Columbus™ & Bike the C-Bus™ are registered trade names to be used solely by the Long Street Businessman's Association © 2005 The Long Street Businessman's Association, Inc. All rights reserved! Company Information
|
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow
moves to create a one-of-a-kind fitness program that will blow you
away. Our goal is simple: We want you to want to work out, to love
working out, to get hooked. Zumba® Fanatics achieve long-term
benefits while experiencing an absolute blast in one exciting hour of
calorie-burning, body-energizing, awe-inspiring movements meant to
engage and captivate for life!
The routines feature interval training sessions where fast and slow
rhythms and resistance training are combined to tone and sculpt your
body while burning fat. Add some Latin flavor and international zest
into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a
revolution, spreading like wildfire, and positioning itself as the single
most influential movement in the industry of fitness.
10am Registration Opens
10:30 am Class One
11:30 am Class Two
12:30 am Class Three